September

Hi! it’s me. Becky. (That still hasn’t gotten old yet) I wanted to share this space with you. September is always been a favorite month of mine. Virgo season, my birthday month!

The Autumn Equinox, and back to school which represents learning at any age. For me, it's a time of reflection and growth. 

Lots of tiny little milestones. I am going be turning 48, my daughter Bella is turning 21, and my son, Ryder is starting 9th grade. Feeling melancholy with them getting older. I find myself reminiscing of their little years.

I started a meditation practice almost 2 years ago, and in April I finished my Yoga Teacher Training. Something I had wanted to for so long.  And then the time was just to got.  I will be starting up a small yoga class in our space this month. I’m excited and nervous to share that with people.

Menopausal skin is here. I’m dry, still getting breakouts, and the redness in my cheeks is more prominent.

Skin cycling has helped me get back to my skin functioning better.
What is skin cycling? It is a skin care routine, with the main focus on keeping a healthy skin barrier. By rotating different products, on a 4 day cycle. Exfoliating, retinol and hydrating. You can check out my Instagram for more information.